Natural healing methods
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The e-book "Natural Healing Methods: Alternatives to Conventional Medicine for Holistic Health" provides an overview of various natural healing methods and their applications. Readers discover what a holistic approach to health can look like and what possibilities exist for naturally alleviating or treating physical and mental issues. The book offers advice on proper nutrition, introduces the fundamentals of herbal medicine, traditional Chinese medicine, yoga, and meditation, and provides an overview of other alternative healing methods such as homeopathy, osteopathy, or Bach flower therapy. It also addresses potential risks and critical opinions to provide readers with a comprehensive and nuanced perspective on natural healing methods.