Holisitic Therapy
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This book discusses the topic of holistic therapy and how different practices and techniques can contribute to promoting overall health. The book is divided into six chapters, each addressing different aspects of holistic therapy, such as nutrition, exercise, relaxation, and alternative therapies. The goal of the book is to provide the reader with a comprehensive overview of holistic therapy and help them integrate these practices into their daily lives to lead a happier and healthier life.